stress
International Homeless Animals’ Day

Actions You Can Take
Take A Walk In the Park Day Is March 30th
March 30th is designated as Take A Walk In the Park Day! We can’t think of a better way to spend your outdoor saunter than by checking out a nearby park.
When we walk our dogs, we often stick to the same routes, the same times, and sometimes are so thoroughly in a routine that we don’t notice all the things around us. Even our dogs can get in a rut and refuse to budge from a pre-determined route.
But on March 30th, or any day really, you can mix things up. Pack up your pet and venture over to a tree-filled park or wooded area and take an adventure. You get the benefits of being fully present (consider turning off the phone or at least setting it on silent) and allow your dog to engage all of their olfactory cells.
The benefits are two fold. You get the proven scientific benefits of being immersed in a tree-filled location. In as little as 20-30 minutes this can decease your blood pressure (and likely your stress levels). Your pet will be exercising their noses and their legs and probably will be pretty tuckered out when you return home. Who doesn’t love a tired pet?
Maybe you’ll discover a new favorite location for your walks on a summer evening or weekend. Maybe you’ll meet a new friend, canine or human. Either way, let March 30th be an opportunity to try out a new park and see if you feel better after a good walk there! Let us know how it goes.
Celebrating National Veterinarian Technician Week
This week you can celebrate the wonderful people who do the important work at veterinary offices all over the country. November 17-23 is National Veterinarian Technician Week.
The American Veterinarian Medical Association (AVMA) recognizes the value of these staff members on their website, offering thanks for all they do. AVMA says that Vet Techs are “critical to the day-to-day function of veterinary practices, and play vital roles in preserving animal health and welfare.”
The National Association of Veterinary Technicians in America (NAVTA) focuses this year’s event on self care. The theme is appropriate considering that Vet Techs “have worked incredibly hard over the past 18 months, handling a workload and stress level never seen before. It is critically important that NAVTA emphasize the importance of self-care and a healthy work-life balance.”
Understandably, with the number of pandemic pets adopted, it is no surprise that the volume of work for the pet healthcare industry has been overwhelming.
The poster for this year emphasizes who Vet Techs are “when the stethoscope comes off”. They highlight the many activities your Vet Tech might be engaged in when not in an exam room, lab, or office setting. You can find out more by going to their website at https://www.navta.net/page/nat_vet_tech .
According to the Vet Tech Colleges website, Vet Techs are highly trained professionals deserving of recognition and gratitude. “Compared to human medicine, a Vet Tech can serve as a laboratory technician, a respiratory therapist, a dietician, a nurse, a radiation tech, an anesthesiologist, and a physical therapist in a single role.”
If you are looking for gift ideas for your favorite Vet Tech, Vet Tech Colleges offers some options to consider at https://www.vettechcolleges.com/blog/vet-tech-appreciation-week.
Thanks to all of our Vet Tech friends!
Take Your Cat To The Vet Day
According to PetMD, a recent study showed that more than half of the cats in the US had not been seen by a veterinarian in the past year for a wellness exam.
While I do not parent a cat, I know many people who do have cats. And they all indicate that getting their cat to the vet’s office is one of their biggest challenges. From the disappearing cat act when the carrier appears, to the fight to get them into the carrier and car, and the subsequent fight to get them out of the carrier at the vet’s office, it goes on and on.
The woes of transport lead many cat parents to simply avoid the annual visit to the vet for a checkup. Many cite undo stress as the reason they opt to avoid the ordeal. According to PetMD, cats have a unique survival tactic that results in them attempting to hide symptoms of an illness until they simply can no longer do so.
That means skipping those annual visits may result in a missed opportunity to address a treatable disease until it is too late to head off the worst.
Symptoms and Signs
Since cats are creatures of habits, some signs that you should signal an immediate trip to the vet might be needed include:
- Hiding
- Change in eating or appetite
- New litter box habits
- Chang in sleeping location
Strategies
There are some ways to minimize stress in those trips to the veterinarian with your cat. First, don’t get the carrier out until you are leaving for the vet’s office. Pulling it out too soon can result in a game of hide and seek you probably don’t want to play.
Second, you can build a positive association with the carrier in the months leading up to the visit. Or, consider a mild sedative prescribed by your vet to take the edge off your cat’s anxiety. If all of that fails, see if your vet would make a house call (there are still some that practice on site visits).
Let National Take Your Cat to the Vet Day be a motivator to get your feline seen for a wellness exam.